I woke up this morning with my heart aching and this message flowing to me, with a strong directive to write it down and send it to you.  I hope you find it helpful.

And please remember, in these challenging times, not only to follow a morning routine like that described below, but also to monitor your language, speaking and thinking of the desired outcome, not of that which you fear.  It harms you to sit with friends and bemoan the state of the world; it helps all of you immeasurably to talk of the wondrous direction you are turning your own life, the new disciplines you are building, the change you are welcoming into your heart, and the positive actions you are taking. My love reaches out to you and I wish you all the best.

Love & peace, Carrie
www.carriehart.com
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