"The word enlightenment conjures up the idea of some super human accomplishment, and the ego likes to keep it that way, but it is simply your natural state of felt oneness with being. It is a state of connectedness with something immeasurable and indestructible, something that, almost paradoxically, is essentially you and yet is much greater than you. It is finding your true nature beyond name and form."
~Eckhart Tolle

  Unease, anxiety, tension, stress, worry.. all forms of fear.. are cause by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.

~Eckhart Tolle